[01] Tr. Mhtafidhs: Monos dromos ta dieqnh dikasthria ean h Germania den sterjei sto qema twn polemikwn epanorqwsewn

``Gia prwth fora sta xronika toy ellhnikoy koinoboylioy qa yparjei, pisteyw, mia koinh strathgikh kai elpizw kai kapoioi poy thn teleytaia stigmh, opws h ND anakalycan diafwnies, oxi epi ths oysias, na syntaxqoyn se ayth thn prospaqeia, giati opws eipe kai o prwqypoyrgos einai ena istoriko xreos ths Germanias. Egw qa elega ena agos aplhrwto me thn arxaioellhnikh shmasia toy oroy agos'', eipe o k. Mhtafidhs kai prosqese: ``Panta epistrateyontan oi trexoyses politikes anagkes wste ayto to zhthma na phgainei stis kalendes. Den mporoyn na jexastoyn ayta kai den yparxei sygxwresh. Ayto poy prepei na apaithsoyme ws koinoboylio pia, xwris perispasmoys, einai oti ayto to istoriko xreos ths Germanias prepei na ekplhrwqei se ola ta epipeda kai oxi me diafores paraplanhtikes kinhseis toy typoy Germaniko Tameio gia to mellon kai diafora alla. Ayta ola einai entagmena sth grammh poy leei oti perasan polla xronia apo tote, perasmena jexasmena, as mhn dhlhthriazoyme tis neoteres genies''.

[02] Sto aytofwro o 76xronos odhgos toy taxyplooy

Oi syggeneis epiteqhkan frastika enw petajan kai antikeimena ston kathgoroymeno molis aytos katebhke apo to oxhma toy limenikoy swmatos synodeia isxyrhs dynamhs.

Thn idia wra o proistamenos ths iatrodikastikhs yphresias Peiraia Hlias Mpogiokas exei jekinhsei apo tis 10.30 th nekrotomh sta dyo prwta qymata ths tragwdias. Oi alles dyo soroi anamenontai to argotero ews to apogeyma h ayrio to prwi kai o k. Mpogiokas qa apofanqei gia ta aitia poy odhghsan ston qanato toys tesseris anqrwpoys.

[03] ``Kakes'' synhqeis poy mporei na sas kanoyn kalo

Parakatw anaferoyme merikes ``kakes'' synhqeies poy mporei se antiqesh me to ti leei h mama sas, o daskalos kai poios jerei poios allos, mporei na einai kales gia sas.

Anablhtikothta

Yparxoyn polla biblia kai meletes gia toys logoys poy enas anqrwpos mporei na einai anablhtikos, kai pws na to stamathsei. Alla o kaqhghths Antam Gkrant yposthrizei oti h anablhtikothta den shmainei kat? anagkh tempelia, alla to atomo poy xronotribei isws na perimenei thn katallhlh stigmh gia na energhsei. Etsi h anablhtikothta mporei na ayjhsei thn dhmioyrgikothta, kaqws dinetai h dynatothta na anaptyjei ena atomo kalytera tis idees toy.

Malista o kaqhghths ws paradeigma anablhtikothtas fernei ton idryth ths Apple Stib Tzomps.

Na trwte ta nyxia sas

Ereynhtes parakoloyqhsan peripoy 1.000 paidia stis hlikies twn pente, epta, ennea kai enteka xronwn kai zhthsan apo toys goneis toys na toys poyn an trwne ta nyxia toys h ean pipilane ton antixeira toys. Peripoy to ena trito apo ta paidia poy symmeteixan sthn ereyna eixan th mia h kai tis dyo synhqeies.

Otan ta paidia htan 13 kai sth synexeia 32 etwn, oi ereynhtes diejhgagan test allergias. Opws proekyce ta paidia poy eixan mia apo tis dyo h kai tis dyo ``kakes'' synhqeies emfanizan mikrotera pososta allergiwn.

Wstoso oi ereynhtes synistoyn stoys goneis na mhn enqarrynoyn to pipilisma toy antixeira kai to fagwma twn nyxiwn, kaqws to men prwto otan ginetai afoy exoyn bgei ta monima dontia mporei na prokalesei paramorfwseis sthn epanw odontostoixia, enw to dagkwma twn nyxiwn prokalei problhmata sto derma gyrw apo ayta kanontas to atomo pio epirrepeis stis loimwjeis.

Argoporia

To na phgainete panta argoporhmenoi sta ranteboy mporei na ephreasei thn proswpikh alla kai thn epaggelmatikh sas zwh.

Wstoso h syggrafeas Ntiana NtiLonzo yposthrizei oti ``oi anqrwpoi poy kaqysteroyn einai perissotero aisiodojoi ki ayto ephreazei thn antilhch toys se sxesh me ton xrono''. Opws leei, pisteyoyn oti mporoyn na ta kataferoyn ola kai yperfortwnoyn to programma toys ki ayto apotelei dikopo maxairi gia thn kaqhmerinothta toys, bgazontas toys ejw apo toys xronoys kai emfanizontas toys ws asynepeis.

Diamartyria

Kanenas den qelei na exei gia filo toy h gia synadelfo toy enan enoxlhtiko gkriniarh, poy synexeia diamartyretai gia thn kakh ejyphrethsh sto estiatorio poy phge h gia ton kairo poy exei xalasei.

Wstoso me bash ereyna poy egine stis HPA diapistwqhke oti oi anqrwpoi poy? gkriniazoyn einai pio prosektikoi kai pio eytyxismenoi kaqws exoyn ena sygkekrimeno teliko apotelesma sto myalo toys.

Pantws oi cyxologoi synistoyn h gkrinia na exei kai ena apotelesma kai na mhn ginetai aplws gia na ginei. Etsi epishmainoyn oti kalo einai h diamartyria na apeyqynetai se kapoion poy exei th dynatothta na allajei ta kakws keimena.

Tsixla

To na masoylas tsixla einai agenes otan synomileis me alloys anqrwpoys kai aparadekto ean brisketai mprosta sto ypochfio afentiko soy. An omws eisai monos qa mporoyse na einai to kleidi gia thn ayjhsh ths paragwgikothtas kai ths xalarwshs.

Polles meletes exoyn deijei oti h tsixla krataei toys anqrwpoys se egrhgorsh, enw diapistwqhke oti oi anqrwpoi poy masoysan tsixla thn wra poy edinan kapoio test nohmosynhs apedwsan kalytera.

Alles ereynes deixnoyn oti oi tsixles tonwnoyn th diaqesh kai meiwnoyn ta epipeda ths kortizolhs.

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